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Eat Clean (For Digestion’s Sake)

People have been trained to define a diet as a strict (sometimes extreme) set of guidelines instructing them to consume large amounts of one type of food or cutting out a whole food group or even a...

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Eosinophilic Esophagitis (EE)-What Now?

As discussed in the previous article Eosinophilic Esophagitis, EE is the overabundance of eosinophils present in the esophagus that leads to vomiting, nausea, dysphagia, food impaction, and chest and...

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Nature’s Acid Reflux Relievers-UPDATE

In a previous article entitled Nature’s Acid Reflux Relievers I compiled a list of natural acid reflux relievers. This list includes ginger, complex carbohydrates, cinnamon, fruit, romaine lettuce, and...

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TOP PICKS: Foods that Neutralize Stomach Acid

When dealing with an overabundance of acid in the stomach, the simplest way to start neutralizing those excess acids is by choosing alkaline-forming foods to add to your diet and removing acid-forming...

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